Ciao
a tutti!! For years, I heard my mother speak of Zucchini Flowers. They’re not
as popular in the United States as they are in Italy, so getting your hands on
them can be pretty difficult. You’re best trying a farmers market once they are
in season. I only first tried Zucchini Flowers on my first trip to Italy in the
summer of 2011. When my mother and I were in Rome that trip, we made sure to indulge
in zucchini flowers every single day. Since then, anytime they’re in season, I
buy them once a week and go to town. There are many ways to prepare zucchini
flowers, toss them with some pasta, serve them on a white pizza, simply grill
them…but my favorite way is to stuff them with ricotta and fry them. Very
healthy, I know. But life is short so you gotta live a little! If you have
never had zucchini flowers and can get your hands on a batch, I promise you,
you will LOVE them!
Fried
Zucchini Flowers
Makes
8-12 zucchini flowers
For
the ricotta filling
½ cup ricotta
cheese
1 tsp. salt
1 tsp. pepper
1 tsp. crushed
red pepper
1 tsp. garlic
powder
2 tbsp. chopped
parsley
1 tbsp. dried
Italian seasonings
For the batter
¾ cup of
cornstarch
¼ cup flour
1 tsp. of
baking powder
1 ½ teaspoons
of salt
½ teaspoon
black pepper
½ teaspoon of
garlic powder
½ teaspoon
Italian seasoning
1 egg
For frying
1 ½ cups of neutral
oil (Vegetable, canola or peanut)
Start off by
cleaning your zucchini flowers. Check the insides for petals or small bugs (I
know, it’s yucky, but they can sneak in there!) Rinse them and then pat them
dry. In a medium bowl, add your ricotta, salt, pepper, crushed red pepper,
garlic powder, parsley and dried Italian seasonings. Mix until well combined.
In a shallow dish or container, add your cornstarch, flour, baking powder,
salt, black pepper, garlic powder and Italian seasoning. Lightly mix with a
fork. In a bowl, crack and whisk your egg. Take your zucchini flower and gently open it
and add a tsp. of the ricotta mix, then roll it in the cornstarch mix and then
dip in the egg. Set aside on a separate plate. Continue doing this until all of
your zucchini flowers are covered. If you need more egg, you can always crack
another.
Prepare a medium size deep pot over medium-high heat and add your 1 ½ cups
of oil. When the oil is heated, gently place in your zucchini flowers. Each
flower should take around 3-5 minutes to fry. As they are each done frying, place
them on a wire rack to cool, a wire rack will also help them avoid steaming up.
There is a chance you may have some cornstarch mix leftover, so you will just
have to throw it out. Eat right away while they are still nice, hot and
crunchy!! Buon Appetito!!