“I’m not a chef, I’m Italian”- David Rocco


Recipes


PASTA:


Toasted Spinach Ricotta Gnocchi- gluten free, vegetarian
Spaghetti Pie- vegetarian
Cacio e Pepe-vegetarian
Fall Medley Pasta- vegetarian
Fried Ravioli- vegetarian

FRIED AND DELICIOUS:



Chickpea Fritters- gluten free
Zucchini Chips- gluten free, vegetarian
Nonna’s Fried Cauliflower-gluten free, vegetarian
Eggplant Cutlets-vegetarian
Eggplant Arrancini- vegetarian
Eggplant Patties- gluten free, paleo, vegetarian
Butternut Squash Fritters- low carb, paleo, gluten free, vegetarian  

                                                     SALAD:


                                                 
 Insalata Caprese- vegetarian, paleo 


PIZZA:



Focaccia Pizza- vegetarian
Pizza Bianco- vegetarian

 MEAT:



Rosemary Lemon Roasted Chicken- low carb, paleo, high protein
Marsala Meatballs- high protein
Ragu Bolognese- high protein
Espresso Rubbed Steak- high protein, low carb, paleo, gluten free
Sausage and Peppers- low carb, paleo, high protein, gluten free
Tuscan Grilled Lemon Rosemary Chicken- low carb, high protein, paleo, gluten free
Italian Chicken Cutlet- high protein
Pumpkin Sausage Stew- low carb, high protein, gluten free, paleo
Meatballs- high protein, low carb, gluten free
Sausage, Peppers and Onion Burger- high protein, low carb, gluten free
Steak with Aged Balsamic Reduction- high protein, low carb, gluten free

 MISCELLANEOUS TREATS:

Vegetable Lasagna- gluten free, vegetarian
Pesto- vegetarian, low carb, paleo, gluten free

VEGETABLES:



Cauliflower Siciliana- gluten free, vegetarian
Summer Squash- vegan, gluten free
Caesar Salad- vegetarian
Spinach with Lemon- vegetarian, vegan, gluten free, paleo
Grilled Vegetable Antipasto 2- vegetarian, vegan, gluten free, paleo
Chicory with Lemon- vegetarian, vegan, gluten free, paleo
Eggplant Parmigiana- vegetarian 
Sauteed Broccoli Rabe- vegetarian, gluten free, vegan, paleo
Mashed Garlic Citrus Cauliflower- vegetarian, vegan, gluten free, paleo 

SWEETS:
Chocolate Espresso Molten Cakes- gluten free, vegetarian
Torta Caprese- gluten free, vegetarian
Ricotta Pancakes- low carb, high protein, paleo, gluten free
Almond Cheesecake Pancakes- low carb, paleo, gluten free
Pumpkin Pecan Pancakes- low carb, paleo, gluten free
Nutella Ricotta Zeppoles- vegetarian
Sfinci- vegetarian 
Nutella Tarts- vegetarian 
Italian Hot Chocolate- vegetarian, gluten free, paleo version, vegan version
Cappuccino- vegetarian, paleo version, vegan version
Fluffy Ricotta Pancakes- vegetarian, paleo version
Death by Nutella Cake- vegetarian 
Chocolate Sour Cream Cake with Espresso Glaze- vegetarian 
Mocha Fudge Brownie Pie in a Whole Wheat Crustvegetarian
Ricotta Olive Oil Pound Cake- vegetarian