Ciao!!
I don’t know about you, but my favorite season is winter. I know it seems odd,
since it can get very cold and snowy, but I just love it. I love what it
signifies. I think of Halloween, which
is usually spent dressed up in front of the TV watching the parade, Charlie
Brown and eating candy. Thanksgiving, spent at our wonderful friends house (which
also means bake-athon, I’ll explain closer!!) and our annual Christmas Eve
Party. When I think of winter, I think of happy times spent with the people
that I love. And, ahem, the food.
It’s
hard not to think about all the yummy food when the holidays roll around,
right? Well, the other night in New York, it was really chilly out. And I don’t
know about you, but on a chilly night, I need some serious comfort food. I need
a big bowl of something warm and fragrant. And this Pumpkin Sausage Stew is
just perfect.
The
stew is filled with garlic, onions, pumpkin and hot Italian sausage. The contrast
between the sweet, creamy pumpkin, rich and flavorful garlic and hot Italian
sausage is just amazing. It’s a wonderful combination that will drive your
taste buds wild!!
As I
mentioned when I made my Pumpkin Gnocchi, I purchased a cheese pumpkin from
Fresh Direct that was so big, I still have some of the puree in my freezer!! But
that’s okay with me, I love eating as much pumpkin as I can when they’re in
season. Plus, pumpkin is very healthy. It’s packed with antioxidants including
alpha-carotene and beta-carotene, they’re high in fiber, low in calories and
fat and they’re an excellent source of vitamins and minerals such as vitamin C
and E, magnesium, potassium and iron. So if this doesn't convince you to eat a
lot of pumpkin, I don’t know what will!! Let me know how you like it!!
Pumpkin
Sausage Stew
3 tbsp. olive
oil
1 ½ pounds of Italian sausage links- hot or
sweet, I prefer hot!
4 cups cubed
pumpkin
5 cloves of
garlic, minced
3 cups chicken
stock
Black Pepper
Salt
Fresh thyme
2-3 fresh sage
leaves
1 bag of pearl
onions
Brown your
sausage links in a large stew pot over low to medium heat. Brown on all sides
for around 10 minutes. Remove and put on a plate. Toss pumpkin cubes with salt
and pepper and lightly brown them for about 2-3 minutes, remove to another
plate. Add chopped garlic, cook for 5 minutes, do not let it burn. Put your sausage
back in the pot; add your stock, more black pepper, salt, thyme and sage
leaves. Cover your pot. Place in your oven on 350 degrees for one hour. After
an hour or so, add your browned pumpkin. Continue baking, after around 15
minutes, add your peeled onions. Cover and let cook for an additional 15
minutes (start checking after 10 minutes, everyone’s oven is slightly different.)
When the vegetables are softened, remove the cover, let brown around 15
minutes, test for seasonings. I like to serve my stew over garlic mashed
potatoes. Having a spoonful of the pumpkin, sausage and potatoes at the same
time is just incredible. Buon Appetito!!
Oh my gosh, I love this recipe! Thanks for posting it!
ReplyDeleteAny chance you'd be willing to submit any of your fabulous recipes to FastPaleo.com? We have almost 30,000 followers on our Facebook page. Every time you upload a recipe, we will link back to your blog. :) We do blogger shoutouts too, and generally this creates lots of traffic for you. :)
Would love to see your name pop up!!
Thank you. Have a great day!
http://fastpaleo.com/upload-a-recipe/
Thanks so much!! I would love to submit some of my recipes, I'm headed to your site right now :)
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